How is The COVID-19 Pandemic Affecting Mental Health?

We cannot lose sight of an equally alarming issue while countries across the globe continue to mobilize their efforts to contain the spread of COVID-19. There is a considerable degree of fear and worry about the ongoing pandemic, as it has affected...

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What to Do About Stress Increase Due to COVID-19

The outbreak of the COVID-19 disease has interfered with the normal ways of living for all people throughout the world. To reduce the rate of infections of the coronavirus, most governments, including ours, have put various regions and states under...

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How to Deal with Financial Distress Caused by COVID-19

The necessary measures put in place to contain the COVID-19 outbreak have triggered an economic downturn. There is great uncertainty about its severity since no one seems to have an exact answer as when this crisis will end. The sudden lay-offs and...

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Benefits of Social Distancing In Preventing COVID-19

COVID 19 is a contagious respiratory-related disease caused by a virus known as coronavirus. It is spread when an uninfected person touches or inhales aerosols of cough or sneeze from an infected person. When an infected person sneezes or coughs and...

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Things to Do At Home to Stay Healthy During the COVID-19 Quarantine

Quarantine simply means that you will be ultimately spending a lot of time at home. It is therefore quite easy for you to lose shape due to poor eating habits thus becoming unhealthy if you do not follow a certain routine that you were previously...

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How To Deal With Anxiety During This Time Of Layoffs Caused By COVID-19

Thousands of people have lost their jobs following the total lockdowns and isolation centres put in place to deal with the COVID-19 outbreak. With many offices going on temporary hiatuses and others forcing employees to work from home, many shift...

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Mental Health and Coping With COVID-19

Many people suffer from depression and anxiety probably due to their current lifestyle, financial strains, or underlying health conditions. When there is something bigger that adds to that, it can make things worse. When the World Health Organization...

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What are the Main Symptoms of UTI?

A UTI is an abbreviation for a Urinary Tract Infection. The main cause of UTI is microbes that often overwhelm the body’s defense mechanism in the urinary tract. It entails an infection, which can be present in any part of your urinary system....

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What Causes Ear Infections?

The ear, nose, and throat are interconnected and they work hand in hand with each other. An infection in one of these three organs may affect the health of the others. This, therefore, means that an ear infection may be due to bacterial attack in the...

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Things You Should Be Doing To Prevent Coronavirus Infection

Despite the many efforts being put in place to prevent the spread of coronavirus, the virus has spread to every country around the world. With new cases being reported every day, it seems like the spread is not stopping any time soon. It therefore...

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