What is Social Distancing? This is the distance kept between one person and another when in public. The recommended distance is 6ft or 2m. Since…
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Eating a Balanced Diet Unfortunately, no exact foods you can consume to enhance and boost your immune system to a level where it can be…
Thousands of people have lost their jobs following the total lockdowns and isolation centres put in place to deal with the COVID-19 outbreak. With many…
Many people suffer from depression and anxiety probably due to their current lifestyle, financial strains, or underlying health conditions. When there is something bigger that…